Hair Fennel Properties

History Benefits

Fennel (Foeniculum vulgare), native to the Mediterranean, has been used since ancient times. The Romans used the Greek resistance to fennel and fennel used to be subtle. Some Western cultures fennel hung over doors to protect against evil. In England, fennel has been used as an appetite suppressant during 1200 for fasting. Fennel, drink once popular absinthe contains fennel and today is used as a spice and for its medicinal properties.

Expert Insight

Among the many health benefits, fennel is a good source of iron, to create more red blood cells. Eating Fennel strengthens hair and helps prevent hair loss. This is important if you are anemic. Fennel also reverses premature loss of hair.

Nutrition

In 2003, double-blind, controlled University of Medical Sciences, Shiraz in Shiraz, Iran, showed that fennel extract topical application of a cream, reduced hirsutism. Hirsutism is "excessive growth of hair male pattern in women who have normal menstrual cycle ovulation."

Effects

Fennel is crunchy like celery licorice flavor, and is related to carrots, parsley and dill. You can eat the whole plant --- the bulb, stem, leaves and seeds. Fennel is an excellent source of vitamin C and a good source of potassium, fiber and folic acid.

Warning

Did you know that if you chew some fennel seeds and drink a little "water, water taste very sweet? Puritans also called fennel the" start game "- it was a practice preferred to chew the seeds during meetings. Fennel can also produce hallucinations and muscle convulsions at high doses.

Avoid fennel if you have a seizure disorder such as epilepsy. Fennel can increase the risk of convulsions.

Do not eat fennel or if you are pregnant or breastfeeding. Fennel is used to stimulate lactation, but the effect on the fetus or the child is not known.